About me
Fueled by an optimistic outlook, I naturally find the positives even in challenging circumstances. The energy that drives me is derived not only from the tranquility of mountain hikes and the wonder of nature but also from the fulfilling experience of assisting others. I’m eager to share that energy with you.
If you’re on a journey that has left you feeling burned out, stressed, or plagued by chronic illness, and you find yourself grappling with daily stress, anger, sadness, or frustration, remember, we can embark on the path to recovery together.
Perhaps you’re an athlete, in search of tailored support for your physique. Together, we can devise strategies to provide the comprehensive care your body requires to thrive.
If you’re confounded by mysterious, unexplained symptoms, hold onto hope. Together, we can piece together the puzzle and guide you back to optimal health.
Always remember, you’re not journeying solo. I’m here, ready to offer support and direction to enhanced your well-being.
For many long years, I dealt with bloating, heaviness, and pain in my lower abdomen. It was a daily challenge. However, when I began working with Alina, things started to change. Over a course of just three months, my symptoms improved significantly. Now, I don't dread meal times anymore. I can enjoy my dinner, eat whatever I like without the worry of discomfort. Alina taught me how to create balanced meals to help my body digest food better. She also recommended supplements that aided my stomach and gallbladder. I'm grateful for Alina's help - she has truly improved my life.
L.M. ITALY
Metabulous Approach
I offer a mix of science-backed advice and lifestyle coaching:
- Natural Medicine Expertise: I’m dedicated to helping you achieve strong health, boundless energy, and age gracefully.
How I Make It Happen:
- Deep Dive into Metabolism: Think of your metabolism as a busy city inside you. Everything needs to work in harmony.
- Testing & Analysis: Using blood, urine, and DNA tests, we pinpoint what’s out of balance.
- Balancing Act: We ensure the right mix of hormones, vitamins, and other essentials. If something’s off, you might feel it.
- Personalized Plans: We’ll use supplements, diet changes, and lifestyle tweaks to get you on track.
Your Wellbeing Toolkit:
- Diet & Exercise: Understand the power of the right foods and movement.
- Stress Management: Techniques to keep stress in check.
- Meditation: I’m a certified guided meditation therapist. Meditation can unlock your body’s healing power. I’ll teach you how.
My curriculum
After completing my University studies in Biochemistry, working in Bioengineering in Groningen, The Netherlands, and gaining valuable experience as a scientist in a pharmaceutical company focused on developing treatments for rare genetic childhood diseases, I pursued my passion and expanded my career in the field of complementary medicine.
I have pursued a diverse range of additional studies, including medical education required for practicing complementary medicine in the Netherlands, certification as a food supplements advisor, a training as an orthomolecular epigenetic therapist.
I am a certified therapist accredited by MBOG, currently serving as a consultant while also working at a clinical diagnostics company. Additionally, I hold certification as a guided meditation therapist and posses extensive knowledge and a lot of experience of meditative techniques, helping clients to address mind-body conditions.
Expertise
Assistance for a broad spectrum of health concerns and symptoms
- Fatigue and Sleep Disorders: Effective strategies to manage fatigue and sleep irregularities.
- Women’s Health: Guidance through pre-pregnancy planning, optimal nutrient support during pregnancy and lactation, strategies to overcome unexplained infertility, and assistance in resolving menstrual problems.
- Anti-aging: Methods to combat signs of aging, maintaining metabolic and hormonal balance during menopause and andropause, especially for those undergoing Hormone Replacement Therapy (HRT).
- Complementary Support for Cancer: Support during cancer therapy or in the remission phase.
- Digestive Health Management: Addressing intestinal complaints like bloating, constipation, chronic diarrhea, parasites, and inflammation.
- Thyroid Health: Assistance with thyroid issues.
- Assistance for Autoimmune Conditions: Help for various autoimmune complaints.
- Boosting Immunity: Solutions for those with low resistance to enhance immune response and reduce common cold frequency.
- Memory Improvement: Solutions for memory problems to enhance cognitive performance.
- Hyperactivity and Concentration: Solutions for hyperactivity and concentration issues.
- Emotional Wellness: Management of anxiety and feelings of sadness.
- Joint and Bone Health: Addressing osteoarthritis, arthritis, and osteoporosis.
- Liver Health: Remedies for liver issues, including fatty liver and persistent itching.
- Handling Undiagnosed Chronic
- Complaints: Relief for chronic health issues unexplained by medical professionals.